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Thinking Out Loud #1
Welcome to my first ever Thinking Out Loud! 1. Today is the release date for CrossFit Open WOD 14.2! Two of my favorite Games competitors going head-to-head, it’s going to be a close one! 2. Blue...
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10 Benefits of Swimming
When I was young(er), I used to be a competitve swimmer. I’m the one in the flip flops Competitive swimming, like any sport, requires a lot of commitment. 5:30 am practices, weekend meets, equipment...
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Homemade Corn Tortillas – Just Three Ingredients!
Change is in the air. And no I’m not talking about the fact that all the snow has FINALLY melted here and I can go outside without looking like an eskimo. No, no. I changed my blog! I always found the...
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Lately
So mother nature is playing tricks on us here in the North Pole. Last week was sunny and clear with the temperatures finally reaching the double digits…. The grass had even begun to turn green! My...
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WIAW-Halfway through April Edition!
Happy Hump Day friends! Does anyone else feel like time is going by wicked fast? We are almost 1/3 of the way through the year. I have an exam (at 7pm….) tomorrow and then I am officially done my first...
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5 Reasons to Eat More Fresh Herbs
Fresh herbs are the original superfoods. Not only can they take a dish from bland to mouthwatering with just a finely chopped handful, but they also have numerous health-promoting benefits. From...
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Travels Part 1
Hola from South America! Yep, I’m up in the air again and enjoying a few weeks in my home country of Colombia. I’ve been soaking up every ray of sunshine which is much appreciated after our deep frozen...
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5 Things I’m Loving Abroad
My time here in Colombia is growing shorter and shorter and that’s why I’m making each day count. 1. Today I helped my grandmother make arrowroot flour. ARROWROOT FLOUR. I didn’t even know that was a...
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Recipe ~ Chia Buckwheat Breakfast Bowl
Hey guys, guess what? Its finally summer! Man, that was probably the longest winter I’ve seen in 14 years of living in Canada. Thankfully we got back from our trip down South and it was HAWT. I got...
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WIAW #14
Howdy and welcome to another rendition of What I Stuffed My Face With Lately! It’s finally sunny summer here in the Canadian East and that means the arrival of fresh, local produce. I’ve been loving...
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